You might have many vegetables in your refrigerator, but it is a challenge to turn them into a healthy meal, especially when it comes to prep and cooking time. In such situations, the juice is a great choice to get something healthy. Vegetable juices have become one of the biggest trends nowadays. These days it has become a big business. There are many brands available in the market that provide vegetable or fruit juices, but V8 is one of the trusted and best-known brands. V8 provides portable juice, and it comes in all different varieties. The juice can meet your daily vegetable needs as the V8 Fruit Juice Nutrition Facts are good.
Ingredients of the original V8 juice include a blend of carrots, watercress, lettuce, parsley, spinach, beets, celery, and tomatoes. The juice is low in fat and sugar and contains some vitamins, minerals, and antioxidants found in vegetables. In this article, we will serve you all the information that you must know about the V8 Vegetable juice, and also, you are going to find V8 Fruit Juice Nutrition Facts here.
V8 is an excellent source of vitamin C, potassium, and vitamin A. The USDA provides the following nutrition information for a 1-cup serving:
● Calories: 50
● Fat: 0g
● Sodium: 650mg
● Carbohydrates: 10g
● Fiber: 2g
● Sugars: 7g
● Protein: 2g
● Potassium: 520mg
● Vitamin C: 30mg
Benefits Of V8:
There are many flavored juices, cocktails, energy drinks, etc., present in the market, which is usually unhealthy for you. Mostly they are unhealthy, added with a lot of sugar and little to no nutritional value. But when we talk about V8 juices, there is enough nutritional value available so that they can even meet your daily vegetable needs too. And also, it doesn’t have any additional sugar available in it. V8 contains the juice of eight vegetables: tomatoes, carrots, beets, celery, lettuce, parsley, spinach, and watercress.
Also, as we have mentioned, its nutritional facts explain that the vegetable juices provided by the V8 are really good to have. Its ingredients make it a good source of vitamins A and C.
Is It A Healthy Food?
The V8 drinks are not as bad as the other drinks. As we have mentioned many benefits and v8 fruit juice nutritional facts, it means that it is a good thing. Actually, no, you can’t replace it with vegetables and fruit. The one thing that makes it not good is that it is made by removing the fiber from the vegetables and fruits.
We have given you the information on V8 juices and also have mentioned V8 fruit juice nutritional facts. Hope you might have got some useful information that might have helped you understand the juice brand. Lastly, this thing has to mention that no drinks can replace natural fruits so you should eat fruits and vegetables.